Breakfast: Lemon Zest Oat Bran Pancake, natural yoghurt
Lunch: Left over Shepherds Pie
Dinner: Sticky Chicken Salad
Snack: Yoghurt
Horrible weather again today, so no walk. But I am very busy with work today so not sure I'll get time for any exercise.
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Thursday 22nd November 2012
Breakfast@ Scrambled Egg
Lunch: Chicken Tikka & Salad (was out for lunch and this was the best I could do)
(my OH had Grilled Smoked Haddock)
Dinner: Asian Meatballs
It's hard to get a good picture when they're cooking in the pan, with all that steam coming off it. But they are yummy
Snack: Chocolate Oat Bran Muffins
I was out for lunch with my daughter today, we went to an Indian restaurant that was offering "Eat as much as you like for £5 " -we couldn't resist. I knew it would be hard as it's a Protein only day today, so I did my best and although I did have some vegetables it was shredded lettuce and tomatoes, chopped onion, cucumber & chilli. I also had a couple of thin onion rings which were in a thin coating of batter (my only real indulgence).
I didn't get out for a walk again today, I know ... I'm slacking with the exercise, but it's like a hurricane outside, I will try and do better tomorrow.
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